How to Deal
This section was designed by teens in collaboration with licensed social workers, 
psychologists, and counselors. We hope to help you identify the feelings you may be 
experiencing, let you know that you are not alone, and to give you positive ways to cope.
We realize that not all suggestions will be helpful to each individual,
but we are confident that you will find something that can help you 
with where you are at right now. 

Choose Your Emotion:


Con • fused (adj.) 1. Being unable to think with clarity or act with understanding and intelligence. 2.a. Lacking logical order or sense. b. Chaotic; jumbled.

"My dad and mom are always talking about whats happening with his cancer. I don't understand half the stuff they're talking about, like with treatment and whats happening. I want to understand whats going on. I'm just tired of hearing about it all."
-Lauren, 15

How to Deal - What Professionals Suggest:
Cancer has a way of rocking your world.  Get your bearings.  You may need 
some information.  There are hundreds of kinds of cancers and many 
different treatments.  Surfing the internet may or may not be helpful.  Your 
family member or loved one knows the most about their cancer.  If you have 
specific questions, write them down and then ask for a time to discuss them.  
If your loved one isn't able to answer your questions or ready to talk 
consider one of the following resources:

*National Cancer Institute

How to Deal - What Teenagers Suggest:
*Don't let your mind race too far into the future; think about things in terms 
of one day at a 
time

*Communicate with the adults in your life and don't be afraid to ask 
questions- there are no 
stupid questions

*Prayer and meditation can be great strategies for dealing with confusion

Sydney, 19

Though cancer has its negative effects, in the long run it has been a blessing in regards to the way I live my daily life. I know that each day is a gift to be celebrated and I thank God for opening my eyes to all that is beautiful and good in this world.


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gems of hope inc.

This is a Gems of Hope Inc. program designed and developed by teenagers.